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July 30, 2007

Alison's Autumn Exercise Programme

You know what you need is healthy aerobic exercise. Ideally you should be looking at three times a week. Swimming? Running? Don't those get boring after a while?

What you need is to listen to music standing up. Dance too. You know it makes sense. It possibly isn't the cheapest form of exercise around, so you may want to mix it up with some other activities.

At any rate, here's my early autumn exercise schedule. Readers in and around London are encouraged to come along; others should seek out suitable locations for healthy exercise near them. Luckily, I have festivals to sustain me until then. Anyway, here's the list:

Do comment if you're coming to one of these, or if I've missed something obvious in the list.

Posted by Alison Scott at July 30, 2007 05:57 PM


Thanks for the reminder; I've booked us two tickets for the Oysterband at the Spitz.

Posted by: Mike Scott at July 30, 2007 06:54 PM

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